There is a clear difference between men and women. A woman’s
strong levels plummet once she reaches a certain age and this change is
irreversible. The changes in hormone levels men experience aren’t as sudden or noticeable,
but happen gradually.
The other major difference is that all women eventually
reach menopause and stop releasing eggs. But a man can usually produce sperm
throughout his lifetime.
SOLUTIONS
A woman is born with all eggs while a man starts to get
sperm when he gets to puberty. a lot of Zinc, iron from ginger, unprocessed
grain (Ofada rice) and cucumber which contain phyto compounds, vitamin B6,12,
folic acid, omega 3, selemium, arginime, amino acid, omega 3 oil, Vitamin C,
Vitamin E, antioxidant, Ginzine are the needed nutrients that help a man to be
more fertile than his mates.
Woman facing fertility challenges are often told that
certain vitamins and dietary adjustments can restore hormonal functioning,
reduce FSH levels, and ultimately help them get pregnant. Yet many woman try to
cut out processed meats, refined sugars, and dairy products for a few weeks or supplement
their diets with large doses of vitamins and don’t notice a bit of difference.
It is well documented that body fat content has an effect on our fertility (too
high or too low a body fat content accounts for over 12 percent of infertility
cases in the developed nations.
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